Vyve Blog
Maria’s Transformation with Vyve
“I Wasn’t Ready to Give Up on Myself” – Maria’s Menopause Fitness Journey at 56 At 56 years old, Maria came to jas our menopause specialist feeling stuck. Like so many women navigating perimenopause and menopause, she was dealing with constant aches and pains, hot...
COST DEL VYVE: Exeter’s Rooftop Party
Exeter’s Rooftop Party - 25th of April from 3pm This April we’re bringing something a little different to Exeter… Welcome to COST DEL VYVE — our rooftop party designed to bring Ibiza-style vibes and great people right to the heart of the city centre in Paternoster...
REFORMING THE ROYAL CLARENCE:
In a striking fusion of heritage and modern wellness, the historic shell of The Royal Clarence has provided the backdrop for a conceptual photoshoot marking the next chapter for Vyve Gym and Vyve Reform Pilates. The imagery features Ashton VYVEs head instructor on one...
Exeter Welcomes Its Newest Community-Focused, Female-Led Fitness Destination: Vyve Gym
FOR IMMEDIATE RELEASE Exeter Welcomes Its Newest Community-Focused, Female-Led Fitness Destination: Vyve Gym EXETER, UK – Following its highly anticipated launch in November 2025, Vyve Gym is officially redefining the fitness landscape in Exeter city centre. As a...
What to wear and bring to a Reformer Pilates Class – And is it Beginner-Friendly?
If you’re thinking about trying a Reformer Pilates class for the first time, you might be wondering: What do I wear?What do I bring? I've never done it before so Is it okay for beginners? The answer: Absolutely! Especially here at VYVE, where every class is...
Reformer Pilates: What It Is, Where It Came From, and Why It’s So Good for You
What Is Reformer Pilates? Reformer Pilates is a dynamic, full-body workout performed on a machine called the Reformer. The equipment features a sliding carriage, springs, and pulleys that create adjustable resistance — allowing for both gentle rehabilitation and...